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Что такое ушу?
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Что такое ушу?


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Азия - Китай
2016-11-04 23:21:09 | Просмотров: 574

 «Ушу» - это общее название для всех китайских единоборств, включающих в себя рукопашный бой, а также схватки с использованием мечей, пик и прочего оружия.


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В общем виде «ушу» - это не только приемы боя, но и целый комплекс методов воспитания на основе традиционных философских доктрин, морально-этических принципов, врачевания и диетологии.  

 Методы и приемы «ушу» очень разнообразны. Покой сочетается с движением, жесткие силовые движения совмещаются с гибкими и мягкими уходами от ударов, резкие остановки - с внезапными рывками вперед.

 Но важно также отметить, что в «ушу» входят не только боевые упражнения, но и весьма эффективные оздоровительные физические комплексы.

 Итак, что такое «ушу»? Это искусство приемов определенных видов китайской борьбы, сочетающееся с укрепляющими физическими упражнениями.


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